Life can be hard. Asking for help takes courage. At Red Bridge Counselling, I provide supportive therapy to individual teens and adults. I’m happy to announce that I am offering in person sessions for individuals in Spruce Grove, Alberta with social distancing in place (and our plexiglass barrier!) and I can still offer online counselling as well. I can’t wait to invite you into my cozy therapy space but if that doesn’t work, I’d love to support you online.