About Red Bridge

We love the colour red. Red is a passionate colour, and we are a passionate group of people. We’re passionate about psychotherapy, and helping people. Red is bold and interesting and at the same time warm and comforting, strong and supportive. We like to think that we are all of these things too, and that’s what we hope Red Bridge offers you every single time you book a session, whether you live in the Spruce Grove area or you log in for an online counselling session from your home somewhere else in Alberta.

We love bridges. When rocks or rough water or large gaping caverns got in our way, humans built bridges. Building a bridge is rarely a solo endeavour – we work together to come up with ideas, then goals, then plans. When the building gets difficult, we rely on each other. Together we can accomplish more than we ever could alone. If you’re dealing with depression, anxiety, loss and the grief that comes along with it, caring for a child with special needs, struggling in your relationships, or maybe just feeling like you know life could be better, we’d love to help you build a bridge of healing. We all experience sadness and loss, and some of us have the deep canyons of trauma or addiction to cross.

When you come to Red Bridge, we will work together to build you a bridge. Asking for help takes incredible courage and we’d love to walk with you.

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Why we do what we do...

At Red Bridge Counselling, we have a clear reason for doing what we do…we call it Our Why. Everything we do is in an effort to fulfill this purpose: we help people feel good about therapy.

We want our clients to feel that their counselling, while challenging at times, is a positive experience. We want our therapists to feel good about helping people from all across the province of Alberta. We support each other so that we can support you.

We want our communities (and the world!) to believe in the power of psychotherapy. Our dream is that one day mental health stigma will be a thing of the past and everyone will feel good about therapy.

Finding the right therapist is the key to a successful psychology experience, and we are dedicated to make sure your relationship with your therapist is helpful to both of you.

But how do we do this? We are also guided by what we call Our Hows. These are the guidelines we follow in every session, and in everything we offer Alberta:

  • Provide comfort: whether it’s a cup of tea or a gentle tone of voice, comfort is a guiding principle.
  • Do no harm: from our impact on the environment to the fierceness with which we protect privacy and beyond.
  • Share what we love: we want you to learn from our therapists as much as they learn from you. Good stuff in both directions.
  • Try new things: our therapists are always furthering their education and we’re always looking for better methods.
  • Care deeply: this part is easy. We care about each other, our clients, and the world around us

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