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Depression Counselling Near You

Red Bridge Counselling offers in-person and online sessions to provide you with depression counselling that feels comfortable and welcoming. Seeking counselling for depression online is a personal choice and one that we are more than happy to accommodate.

How Can Online Counselling Help With Your Depression?

If you are more comfortable seeking therapy from home, online therapy for depression can help. You can meet with your therapist through our secure online video platform, where your therapist will take the time to understand your unique needs and work with you to create lasting changes in your life.

What Are the Signs of Depression?

During everyday life, a person can feel down without realizing that they are experiencing the symptoms of depression. Depression affects everyone differently, so it’s important to know what to look for and when to seek help. These symptoms can affect a person physically, mentally, and emotionally. If you recognize any of these signs, take the first step and reach out to Red Bridge Counselling to start depression therapy. Some of the earliest signs of depression are:
  • a lack of interest in activities

  • withdrawal from others

  • lack of motivation

  • feelings of sadness and isolation

  • lack of appetite

  • poor sleep

  • thoughts of suicide

  • a sense of hopelessness

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Online Counselling Prices in Alberta

Red Bridge Counselling is passionate about ensuring our therapists and therapy are a perfect match. We want you to feel good about your therapy. Before we proceed with any therapy, we offer a free 15-minute phone or online meet and greet so you can feel confident you are making the best investment in yourself and your mental health.

Phone or Online Meet and Greet


15 minutes

Individual Therapy Sessions

$ 160-200

50 minute session

Individual Therapy Sessions

$ 240-300

80 minute session

Fees are payable by cash, credit card, or e-transfer.

How Our Process Works

Beginning your journey of healing and growth couldn’t be easier! Here’s how our process works:
step 1

Book an Appointment

Get in touch with the Red Bridge Counselling team to book your appointment. You can book by session or book by practitioner.
Steps two

We Contact You

We will get in touch with you to confirm your appointment and review any information we need before your visit.
Steps Three

We Schedule Your Therapy

Once everything is in order, we will confirm and schedule your therapy session.

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Why Choose Red Bridge Counselling?

Our team at Red bridge Counselling is down–to–earth, easy to approach, and completely non-judgmental. We truly care about our clients, and we want you to feel absolutely comfortable during your depression counseling sessions. We are passionate about making sure each client finds the right therapist, and our goal is your peace and contentment. We want you to get the most out of depression therapy and look forward to your sessions.

Locations We Serve

  • Edmonton
  • Spruce Grove
  • Calgary
  • Lethbridge
  • Red Deer
  • Medicine Hat
  • Anywhere in Alberta via online counselling

Frequently Asked Questions

At Red Bridge Counselling, we are dedicated to helping you fully understand the valuable depression counseling services we provide. Here are some frequently asked questions about depression therapy:

How Long Will It Take for Depression Counselling to Work?

All change takes time, and we suggest that you commit to at least six months of depression therapy in order to make lasting changes in your life. Depression counseling is very effective, and you should begin to notice a sense of hopefulness and begin to feel better right away.

Is Online Counselling Confidential?

At Red Bridge Counselling, we take confidentiality very seriously. Our online therapy for depression is done through a secure online platform that keeps all of your information safe and confidential.

Is Depression Biological or Psychological?

There are many factors that contribute to depression. Some are biological, and others are psychological. Depression can be caused by your brain and body chemistry as well as the thoughts and beliefs you have about yourself and your life. Our therapists for depression can help you explore your unique situation to determine the cause of your depression.

How Do Most People Cope With Depression?

Coping with depression can be challenging, and not all strategies are helpful. People have tried different coping mechanisms that didn’t work or made things worse, such as drugs, isolation, or avoidance.

Our blog post, about how people cope with depression, provides insights into healthy coping mechanisms like seeking professional help, medication, and self-care. Check out the post for effective strategies, and visit our website for depression counseling services to improve your well-being.

Is Depression a Sign of Mental Weakness?

Absolutely not! Depression is no more a sign of mental weakness than a broken arm is a sign of physical weakness. Even the strongest people struggle with their thoughts and emotions. At Red Bridge Counselling, we believe that one of the most incredible signs of strength is the willingness to ask for help. It takes great courage to seek depression therapy.

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