EMDR Therapy Near You

At Red Bridge Counselling, we are here to help you overcome trauma and trauma triggers. By exploring your memories, we can guide you to alter your view of past traumatic events and limiting beliefs to reduce the severity of your symptoms and begin your path to healing.

What Is EMDR Therapy & How Does It Work?

EMDR (Eye Movement Desensitization and Reprocessing) is a well-researched psychotherapy technique that can help individuals heal from trauma, anxiety, depression, addictions, and more. EMDR therapy involves moving your eyes in a specific way (or stimulating your brain with movement) while you process traumatic memories or other distressing life experiences.

Get Help With

  • Post-Traumatic Stress Disorder (PTSD)

  • Single-Incident Trauma

  • Panic Attacks

  • Complicated Grief

  • Pain Disorders

  • Stress Reduction

Book an Appointment Today

EMDR Therapy Prices in Alberta

Red Bridge Counselling is passionate about ensuring our therapists and therapy are a perfect match. We want you to feel comfortable in your therapy. Before we proceed with any therapy, we offer a free 15-minute phone or online meet and greet so you can feel confident you are making the best investment in yourself and your mental health.

Phone or Online Meet and Greet


15 minutes

Individual Therapy Sessions

$ 160-200

50 minute session

Individual Therapy

$ 240-300

80 minute session

Whether you visit us in our comfy therapy space or choose an online therapy session, fees are payable by cash, credit card, or e-transfer.

How Our Process Works

Beginning your journey of healing and growth couldn’t be easier! Here’s how our process works:
step 1

Book an Appointment

Get in touch with the Red Bridge Counselling team to book your appointment. You can book by the session or book by practitioner.
Steps two

We Contact You

We will get in touch with you to confirm your appointment and review any information we need before your visit.
Steps Three

We Schedule Your Therapy

Once everything is in order, we will confirm and schedule your therapy session. You can choose between in-person and online EMDR therapy.

Book An Appointment Today

How EMDR Can Help

EMDR was developed by trauma therapists and can help you process and release traumatic events by guiding you through specific eye movements. Studies have shown that EMDR therapy can effectively eliminate or decrease the symptoms of many mental health challenges.

Locations We Serve

  • Edmonton
  • Spruce Grove
  • Calgary
  • Lethbridge
  • Red Deer
  • Medicine Hat
  • Anywhere in Alberta via online counselling

Frequently Asked Questions

Red Bridge Counselling is dedicated to helping you fully understand the valuable services we provide. Here are some frequently asked questions about EMDR:

Is Online EMDR Therapy as Effective as In-Person Therapy?

It is! The primary principles of EMDR therapy are the same online or in-person.
It can actually be beneficial to seek online EMDR therapy if you feel safer receiving therapy in the comfort of your home.

Do You Need Certification to Become an EMDR Therapist?

To become an EMDR therapist, practitioners must be fully trained and licensed through an accredited educational institute.

Are There Any Potential Side Effects of EMDR?

EMDR is a safe therapy that creates fewer adverse effects than medication and maintains its effectiveness after treatment ends.
However, clients sometimes experience side effects such as heightened emotions and physical sensations during therapy, vivid dreams, and increased distressing memories.
These symptoms often resolve themselves as treatment continues.

Book an Appointment Today

    Stay Informed,
    Join the Newsletter!


    Thank you for subscribing to the newsletter!
    Email confirmation will arrive shortly.

    Helpful links, interesting articles, upcoming events, free resources, and mental health support. Free to your inbox!